Spa · Stillness
Sound Healing
Bronze, breath and resonance in a stone room
60 minutes$130
The treatment
Himalayan bowls, gongs and tuning forks played around and — for the bowls — directly on the body, in a stone room built for resonance. Whatever one makes of the metaphysics, the physiology is consistent: brainwave entrainment toward theta states, the territory of deep meditation and pre-sleep.
Sessions are small — six guests at most, cocooned in wool on heated stone beds. Most guests lose track of time inside the first fifteen minutes.
Why it works
- Theta-state depth without training
- Reliable relief for busy minds
- Frequently, the best nap of a guest's adult life
The sequence
- 01Settling and guided body scan
- 02Bowls played on the body's midline
- 03The long gong passage
- 04Tuning forks at the crown and jaw
- 05Silence — the most important ten minutes
$130
60 minutes
The full ritual
Let the spa plan your day.
Speak with our concierge, or let the retreat finder listen first.