Skip to content
SOMA
Hydrotherapy Circuit
Spa · Water

Hydrotherapy Circuit

Water at every temperature, pressure and pace

60 minutes$140
The treatment

A guided circuit through SOMA's water suite: mineral pools at contrasting temperatures, underwater massage jets sequenced from feet to shoulders, a flotation pool saturated with Epsom salt, and a final warm drift pool open to the sky.

The circuit is sequenced deliberately — vessel training through contrast, decompression through flotation — and ends horizontal, warm, and profoundly unbothered.

Why it works
  • Circulatory conditioning
  • Spinal decompression from flotation
  • Full parasympathetic down-shift

The sequence

  1. 01Warm mineral pool acclimatisation
  2. 02Contrast sequence — 38°C to 16°C, three rounds
  3. 03Underwater jet massage, feet to shoulders
  4. 04Epsom flotation — twenty weightless minutes
  5. 05Open-air drift pool to finish

$140

60 minutes

Reserve
Spa still life
The full ritual

Let the spa plan your day.

Speak with our concierge, or let the retreat finder listen first.